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DUMP THREAD v.8: NEW BOARD

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Lost_In_Translation said:
I tend to follow a super strict diet for health reasons. I want to be Pescitarit and was for a time(I'm an islander. We love our fish).

Over the summer I worked with a group of personal trainers. One had a Phd in nutrition and she knew her stuff. The best thing I learned from that is what portions should be. You should be eating no more than 5 small meals a day, with eating some small amounts of lean protein and vegetables.

That's not the diet I follow(unlike my father, I'm not filthy stinking rich but I can still afford some nice things).

So here's what I do .


Mon, Tues, Wed, Thursday, Friday

Breakfast: 3 egg Omlette, spinach, onions, peppers, jalapeños, wth salsa on top(which is REALLY good for you btw).
Lunch: Small grilled chicken breasts topped with an avacado, with a side garden salad.
Dinner: Either one of three things.

1. 3 grilled chicken breasts with some brown rice and broccoli
2. 1 small top sirloin steak with sweet potatoes and some Brussel sprouts
3. 1 filet Alaskan Salmon with vegetable succotash.


Saturday is the day I'm recovering from a hangover, so I tend to have one of my three hangover remedies.
1. A nice, greasy, burger from Five Guys, with a chocolate Oreo milkshake.
2. A whole pizza from Cosmos
3. Biscuts and Gravy.

But Saturday is also the day I go shopping for groceries, and I don't own a car so I walk to and from the grocery store and to target. Overall: 6 miles total. Then I lift before I go to bed. So even though I eat like shit, I burn it off.

Sunday is my "cheat" day. SometimesI eat pancakes, and sometimes I cook myself a nice, juicy steak(depending on the week(some different cut is always on sale at the butcher) I will cook either a New York Strip, a Ribeye, or if I just got done with an exam I'll fork over some extra cash and a buy a Filet. Then I cook myself some garlic mashed potatoes with a side of broccoli, and I'll have a Guiness with it. The other two meals of the day will be super healthy to compensate for it.
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My wife switched to just eating fish for the past year.
 
Just read that most adult males have sex on average of 89 times per year. If this is true, I'm in for one hell of a Nov/Dec.
 
And the Lord said unto John "Come forth and ye shall receive eternal life!"
But John came fifth and won a toaster...
 
I remember the last thing my grandfather said to me before he kicked the bucket...

He said “how far do you reckon I can kick this bucket?”
 
rossihunter2 said:
Get used to this lol - bye week incoming
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At least I'll have some free time over the weekend. I missed a few days of school earlier this week, so I have a lot of work to make up and tests to study for. And I haven't been getting enough sleep lately. Ugh, I just want it to be Friday.
 
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